S. S. Jain Subodh Management Institute organized 5 Days Faculty Development Program cum Workshop on “Personal Wellness and Work Life Balance” from 13th-17th May 2024. On day fourth, Ms. Deepa Ramchandani was the keynote speaker and delivered a session on “Work Life Balance”. She is very impressive to be in the present Moment also rushing towards past and present but ignoring priority. She said that we all are worried about challenges but focus on opportunity and also stress, anxious feeling towards goals. Where we can make short goal to manage but last not the least to start saying No.

She also told about many techniques like Box breathing, Relax and Breath, Breathing and chant om, Emotional Tapping Techniques, Tarot Guidance. She ends her session by sharing a quotation: Self-worth and self awareness is something important for Growth and prosperity was the closing statement of the speaker.